Are you under the impression that eating healthy meals -- especially
those low in calories and carbohydrates, means sacrificing taste? Think
again.
With a pinch of creativity and a little help from a
certain stellar cookbook, you can lose weight, prevent diseases such as
diabetes and heart disease, and boost your metabolism simply by eating
the right foods. Low-carb diets such as Atkin's, Paleo, and South Beach
diet have proved to be one of the most effective diets for healthy
eating and weight management. Couple this with low-calorie foods, and,
as famous chef Emeril Lagasse would say, "BAM!" You get the best of both
worlds!
This cookbook contains low-calorie, low-carb collection
of recipes for anyone interested in a myriad of benefits of both. This
could be used as part of several low carb diets such as Atkin's, Primal,
Paleo etc. A number of these recipes include no carbohydrates, while
the majority (80%) contain less than one gram.
Lastly, this book
was put together with another goal: to show you that dietary
restrictions does NOT mean sacrificing taste. They don't need to take
longer to prepare, and you don't need to be a master of the kitchen to
follow any recipe in this book.
Additionally, we have shied away
from strictly ethnic cuisines that demand a pantry full of specialty
spices and ingredients. Take a moment to look through our book and you
will see that you will likely have most of the ingredients already on
hand. And there's more.
Inside "Low Carb Low Calorie Cooking Extravaganza" you will find:
- Each Recipe includes Carbohydrate and Calorie Count
- A number of recipes include 0 Carbs. 80% of them contain 1g or less of Carbs.
- All Recipes are 375 Calories or less
- Includes fully functioning Table of Contents
- The recipes do not require specialty ingredients
- The Cookbook contains 71 recipes in the following categories:
- 11 Breakfast
- 20 Lunch
- 10 Snacks
- 10 Appetizers
- 20 Dinner
"Low Carb Low Calorie Cooking Extravaganza" is unique because it's stocked for all occasions - and it's all low-carb, low-cal, from breakfast right through dinner. On top of that, by following these recipes, you'll not only boost your health, but you'll also look and feel great. Now what could be better than that?
Happy Cooking and Healthy Eating !!!!!!!
US Kindle Edition
UK Kindle Edition
No comments:
Post a Comment