FREE -- US ONLY Kindle Edition -- First You Sigh by Beth Johnson

Want to meditate but have tried and nothing seems to happen? Want to know what it feels like to have the voice in your head stop talking? Want to find a book that explains how to meditate in words that you can understand? This book is perfect for you. It can turn the question marks into answers and inspire you to move forward in your personal growth. Learn to release that which you do not need. Learn to quiet the chatter in your mind. Learn to live in the present and not the past or future. Learn to honor your Self. This comfortably written book is a courageous out pouring of one’s personal journey of learning how to meditate. The book weaves a compelling storyline into an inspiring how-to guide, teaching a unique method of meditation. The downhome, conversational style of the author invites you into her world and tells you how it was to struggle with knowing there was more to life than she was experiencing. She felt a longing for something that she found hard to express and yet the feeling was with her constantly. The only thing that she knew was that the feeling felt Powerfully Sacred. As you read on you see her moving closer and closer to the unveiling of this mysterious feeling that had been with her since childhood. She tells you all about the myriad of New Age things she tried in search of a doorway inward. She wanted to see and feel this incredible Knowing that seemed to live within her. The first glimpse of this wondrous sacredness came in a most unusual way. So unusual that it took her a while to be able to share it with anyone. Once she was able to muster the nerve to tell her best friends, the doorways opened and it was obvious this was too wonderful not to share with everyone.
Simply said, this small, powerful book takes the mystery out of meditation and teaches you to cherish the time you spend going within. It will take you step by step through the "Owner's Manual of Being Human," and will surrender you into the lap of your Soul. This wonderful book will teach you without the feeling of being TAUGHT and inspire you to move forward in your own personal growth and love of life.


US Kindle Edition