The Feel Good Factory on Beating the Blues contains simple, no-nonsense
ideas to help you get out of the doldrums and back to the land of the
living. Thirty practical and down-to-earth chapters will set you well on
your way to beating the blues. You'll find questionnaires to point you
in the right direction, instant 'feel good now' tips that you can put
into practice straight away, and helpful question and answer sections.
Also discover what well-known people who suffer from depression do to
keep it at bay (hey, they pay big money for all that expertise so why
not have a go at some of their advice!). With a few minutes a day spent
trying some of the techniques in this book you can rediscover the person
that you know exists, deep down; the happier, more fulfilled you.
US Kindle Edition
UK Kindle Edition
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Sunday, February 19, 2012
FREE -- Beating the Blues (Feel Good Factory on) by Elisabeth Wilson & Infinite Ideas
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