Techniques and routines for all levels of practice and holistic
lifestyle guidelines. Some practical benefits of regular super-conscious
meditation practice: stress is reduced, the body's immune system is
strengthened, thinking becomes well-ordered and rational, intellectual
and intuitive powers improve, biologic aging processes are slowed,
appreciation for living is enhanced, spiritual growth progresses
naturally.
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Saturday, December 17, 2011
FREE -- An Easy Guide to Meditation [Kindle Edition]
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