**Title: **Going on 50
**Author: **Roy Doernhofer _(Roy Doernhofer)_
**Genre: ** [Advice & How-to](http://www.ereaderiq.com/free/g/advice-how-to/) _(click to see more on eReaderIQ.com)_
**Price: ****FREE**
Links: [View on Amazon.com](http://www.amazon.com/dp/B009TZRSYS?tag=kiq-free-r-20), [View on eReaderIQ.com](http://www.ereaderiq.com/free/B009TZRSYS/), [View All FREE Books on eReaderIQ.com](http://www.ereaderiq.com/free/)
Is it possible to be nearing the half century mark in your life and still have the energy and fitness level of a 30 year old?
In this book the author lays out his personal fitness and diet plan with special emphasis on the training requirements of a person in the second half of their 40s when their metabolism slows down.He explains which training and diet principles work for him, so he can feel many years younger, function at peak capacity and delay the aging process, while spending as...
URL: http://www.amazon.com/dp/B009TZRSYS?tag=kiq-free-r-20
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Tuesday, January 8, 2013
Going on 50 ~ by: Roy Doernhofer
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