Wednesday, November 21, 2012

Body, Mind & Spirit:The Awakening (Day 5: Breakfast, Lunch, Dinner & Snacks) (Body, Mind & Spirit: The Awakening) ~ by: James Hackley

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**Title: **Body, Mind & Spirit:The Awakening (Day 5: Breakfast, Lunch, Dinner & Snacks) (Body, Mind & Spirit: The Awakening)
**Author: **James Hackley _(Omega Consulting Enterprises)_
**Genre: ** [Advice & How-to](http://www.ereaderiq.com/free/g/advice-how-to/) _(click to see more on eReaderIQ.com)_
**Rating: **![4.0 out of 5 stars](http://cdn.ereaderiq.com/static/img/stars/4.0.gif) (4)
**Price: ****FREE**

Links: [View on Amazon.com](http://www.amazon.com/dp/B006H9Y5DQ?tag=kiq-free-r-20), [View on eReaderIQ.com](http://www.ereaderiq.com/free/B006H9Y5DQ/), [View All FREE Books on eReaderIQ.com](http://www.ereaderiq.com/free/)

In today's fast-paced culture, the prospect of planning, cooking, and savoring a home-cooked meal can seem daunting. We simply live in a fast-food society where unhealthy choices are convenient and inexpensive. The quick-and-easy way of life full of microwaves, fast-food restaurants, and packaged meals easily overshadows the importance of cooking and preparing food the old-fashioned way, at home in our own kitchen. This convenience comes at a price and contains a myriad of unhealthy...

URL: http://www.amazon.com/dp/B006H9Y5DQ?tag=kiq-free-r-20

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