The Belly Fat Diet: Lose Your Belly, Shed Excess Weight, Improve Health ~ By: John Chatham

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**Title: **The Belly Fat Diet: Lose Your Belly, Shed Excess Weight, Improve Health
**Author: **John Chatham _(Rockridge University Press)_
**Genre: ** [Advice & How-to][2] _(click to see more on eReaderIQ.com)_
**Rating: **![4.9 out of 5 stars][3] (13)
**Price: ****FREE**

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Belly fat: Either you have it, or you are doing everything you can to keep it off.

Despite what the headlines on the newsstands claim, achieving a flat stomach is not a ten-minute transformation; it's a lifestyle transformation.

In his latest work, bestselling author John Chatham blasts the myths surrounding belly fat. The groundbreaking research in The Belly Fat Diet reveals a science based approach to healthy eating and looking good, and it doesn't involve starving...

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